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NEW TITLES

The Four Noble Truths (CD)
A Special Kind of Nothing (CD)
The Three Marks of Existence (CD)
Understanding Impermanence Through Effort, Intention & Grace (CD)
  Why Are We Doing This? (CD)

Guided Meditations

Dissolving the World, Melting the Heart (CD)
Maintaining Abstinence, Eating Meditation (CD)

Metta Meditation; Covering the Mind and Body with Awareness (CD)
Shinzen's 15-Minute Workout (CD)
  Shinzen's 20-Minute Relaxation (CD)
  Slowing Down and Dissolution (CD)

Books

  Break Through Pain (Book/CD) Published by Sounds True

How Meditation Works: Basic Principles

Beginner's Guide to Meditation (CD) Recorded by Sounds True
  The Benefits of Meditation (CD) No longer available in cassette--will be released as CD soon
Carrying Meditation Into Life (CD)
Equanimity the Easy Way (CD)
Escaping Into Life (CD)
The Formula (2 CD set)
  Introduction to Vipassana: Where the Path Leads (2 CD set)
  Meditation: A New Kind of Learning
The Science of Enlightenment (14 CD set) Recorded by Sounds True
  Shinzen's Bell for Meditation (CD) No longer available in cassette--will be released as CD soon

Applying Meditation to Specific Life Issues

How to Reduce Emotional Suffering

Break Through Difficult Emotions (2 CD set)
The Dark Night of the Soul (CD)

How to Reduce Physical Suffering

Asceticism: Skill in Experiencing Discomfort (CD)
Learning from the Marathon Monks (CD)
  Meditating Through Fatigue (CD)
  Pain Relief (CD) Recorded by Sounds True
  Posture, Sleepiness and Discomfort (CD)

How to Work with Compulsions and Obsessions

Compulsion (CD)
Thought and Compulsiveness - Monkey Mind (CD)

How to Increase Satisfaction

Happiness for No Reason (CD)
How to Get Enlightened in a Sauna (CD)
Making Daily Life a Sacred Monastery (CD)
Pleasure and Purification (CD)
Relationships: The Householder's Monastery (CD)
Sexuality and the Spiritual Path (CD)
  Spiritual Body Work (CD)

Meditation Techniques and Focusing Strategies

Focusing in General

How to Choose Your Meditation Technique (CD)
  How to Do Noting (CD)

How to Focus on Breath

  Expansion and Contraction of the Breath (CD) No longer available in cassette--will be released as CD soon

How to Focus on Feelings and Body Sensations

Basic Principles of Body Sweeping (CD)
  Floating Random and Controlled Scan (CD) No longer available in cassette--will be released as CD soon

 

Global Meditation / Global Relaxation (CD) No longer available in cassette--will be released as CD soon
  Meditation on the Flow of Awareness (CD) No longer available in cassette--will be released as CD soon

How to Focus on the Thinking Process

Calming the Mind (CD)
  Don't Know Mind (CD) No longer available in cassette--will be released as CD soon
Working with Obsessive Thinking (CD)

How to Focus on Both Mind and Body

  Expansion and Contraction in Both Mind and Body (CD) No longer available in cassette--will be released as CD soon

Loving Kindness Meditation

Loving Kindness (CD)

Useful Concepts

  Balancing Ordinary and Transcendent Activities (CD) No longer available in cassette--will be released as CD soon
How Insight and Love Reinforce One Another (CD)
  How to Work with Dynamic Qualities (CD)
  Life's Dance: Shape & Shift of Sensation, A Hebrew Blessing, Metta (CD) No longer available in cassette--will be released as CD soon
  How to Manifest Singleness (CD) (Former title: Practical Aspects of Vipassana)
What is Equanimity? (CD)

Deep Theories

Conceptual Aspects of Vipassana (CD)
Connecting to the Source (CD)
Consciousness and Negative Entropy (CD)
Father God, Mother God (CD)
  Simplification (CD) (Former title: How to be the Master of Every Situation)
  Impermanence, Mandalas and the Fractal Geometry of Nature (CD) No longer available in cassette--will be released as CD soon
  Life, Death and Human Feeling (CD) No longer available in cassette--will be released as CD soon
Paradigms of Purification (CD)
The Primordial Rhythm of Nature and Practice (CD)
  Reprogramming the Unconscious (CD) No longer available in cassette--will be released as CD soon
Thanatos and Eros (CD)
Using Visions and Hallucinations for Spiritual Growth (CD)
What is the Self? A Contemporary Metaphor (CD)

Comparing Spiritual Practices

The Big Picture (CD)
Five Classic Meditations (CD) No longer available in cassette--will be released as CD soon
Jewish Mysticism (CD)
On Buddhism: Bodhidharma and Mahakashyapa (CD)
On Buddhism: Shila, Samadhi and Prajna (CD)
Parallels Between Buddhism and Christianity (CD)
The Red Road (2 CD set)
The World's Mystical Tradition (CD)

Other Topics

  Strong Sitting, Kriyas, Drivenness (CD)
What to Expect After a Retreat (CD)

Teaching Tapes

  How to Guide People Beyond Suffering (4 CD set) No longer available in cassette--will be released as CD soon
Talks on Teaching Series (CD) No longer available in cassette--will be released as CD soon

Music and Chanting

  Anicca Shelly Young  (CD)
  Chant: Om Mani Padme Hum (CD)

SALE (Cassette tapes only)

Break Through Pain (3 tape set with booklet) Recorded by Sounds True
The Formula (2 tape set)
Millennium Album II - Selected Group Discussions (2 tape set)
Millennium Album III - Guided Meditations and Related Discussions (6 tape set)
Millennium Album V - Chanting as Meditation: Theory and Practice (4 tape set)
   
   Anicca Shelly Young