NATURAL PAIN RELIEF: How to Soothe & Dissolve Physical Pain with Mindfulness (2011)
BD01733d
(Soft Cover Copies with CD Combo Published by Sounds True)

$10.00

Natural Pain ReliefThe newest treatment for pain is one of the oldest, most effective strategies for pain-free living: mindfulness. With Natural Pain Relief, meditation expert Shinzen Young teaches you how to retrain your relationship to pain through traditional meditation practices.

Previously released as "Break Through Pain."