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Add to cartMore InfoStrong Sitting, Kriyas, Drivenness
Duration: 60 minutes
During a Q&A session at a retreat, Shinzen answers questions on topics about:
1) Metta versus Vipassana Meditation,
2) Consciously evoking material to work on;
3) Strong determination sitting;
4) Kriyas (involuntary movement during sitting); and
5) Drivenness
Strong Sitting, Kriyas, Drivenness
$5.99
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Add to cartMore InfoWhat to Expect After a Retreat
Duration: 75 minutes
Describes the “side effects” or “reactions” which might occur as a result of having been mindful and equanimous. The phenomena of “afterglow” and "aftershock" are discussed; why they happen and what to do about them. Contains a brief autobiography of Shinzen and a short history of the practice
What to Expect After a Retreat
$6.99