Take your practice further with downloadable recordings of Shinzen's teachings.
  • Add to cartMore Info

    How to Work with Dynamic Qualities

    Duration: 49 minutes

    Once a sensation is covered with mindfulness and equanimity one can become aware of its dynamic qualities. Shinzen outlines a strategy for & watching and yielding to the movement and non-movement qualities of body sensation which sets the stage for the purification of consciousness.

    $5.99 Add to cartClose

    How to Work with Dynamic Qualities