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Take your practice further with downloadable recordings of Shinzen's teachings.
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    Confusion, Yuckies & Subtle Vibrations

    Duration: 73 minutes

    Shinzen discusses various phenomena that arise during meditation and being on the meditative path, such as having pleasant sensations versus icky, creepy ones, feeling confused, scattered and the ‘don’t know mind’, as well as tips leaving a retreat.

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    Confusion, Yuckies & Subtle Vibrations

    $6.99