Take your practice further with downloadable recordings of Shinzen's teachings.
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    Learning from the Marathon Monks

    Duration: 58 minutes

    Referring to the extreme example of commitment of the Marathon Monks, Shinzen talks of how fatigue and physical pain can be the easiest flavors through which to get deep purification.  Sleepy tired sensations and our subjective reactions to them can lead to increased energy and focus as well as deeper purification and insight.

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    Learning from the Marathon Monks