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Take your practice further with downloadable recordings of Shinzen's teachings.
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    Meditating Through Fatigue

    Duration: 40 minutes

    When you get tired and sleepy it digs down into old material which takes you back to an early period associated with the initial formation of ego. There is an objective need (what the body actually requires) and a subjective need (the desire to avoid or have relief from certain unpleasant sensations). The subjective need can be transcended. Discusses a meditative approach for achieving this.

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    Meditating Through Fatigue

    $5.99