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Take your practice further with downloadable recordings of Shinzen's teachings.
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    Step by Step Guide to Dealing with Huge Emotions

    Duration: 54 minutes

    Shinzen talks about some huge emotions and how meditation techniques can help on a daily basis. Topics include fear, phobia, making feelings elastic, the true alchemy, divide & conquer, the taste of purification and the math of purification.

    $5.99 Add to cartClose

    Step by Step Guide to Dealing with Huge Emotions

    $5.99