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Take your practice further with downloadable recordings of Shinzen's teachings.

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    Compulsion

    Duration: 64 minutes

    Lays out a meditative path for liberation from compulsive/obsessive disorders. A veritable primer on approaching the mind through meditation.

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    Compulsion

    $5.99
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    Thought and Compulsiveness - Monkey Mind

    Duration: 63 minutes

    One of the greatest challenges for people when they meditate is the wandering mind. Shinzen outlines four techniques for working with & monkey mind. This tape also contains information on how to work with compulsive addictive behaviors.

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    Thought and Compulsiveness – Monkey Mind

    $5.99