CDs of these recordings are available for purchase. Call 866.666.0874.
Showing all 2 results
Duration: 64 minutes
Lays out a meditative path for liberation from compulsive/obsessive disorders. A veritable primer on approaching the mind through meditation.
Duration: 63 minutes
One of the greatest challenges for people when they meditate is the wandering mind. Shinzen outlines four techniques for working with & monkey mind. This tape also contains information on how to work with compulsive addictive behaviors.