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Take your practice further with downloadable recordings of Shinzen's teachings.
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Add to cartMore InfoCompulsion
Duration: 64 minutes
Lays out a meditative path for liberation from compulsive/obsessive disorders. A veritable primer on approaching the mind through meditation.
Compulsion
$5.99
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Add to cartMore InfoThought and Compulsiveness - Monkey Mind
Duration: 63 minutes
One of the greatest challenges for people when they meditate is the wandering mind. Shinzen outlines four techniques for working with & monkey mind. This tape also contains information on how to work with compulsive addictive behaviors.
Thought and Compulsiveness – Monkey Mind
$5.99