Take your practice further with downloadable recordings of Shinzen's teachings.

Showing the single result

  • Add to cartMore Info

    Loving Kindness

    Duration: 55 minutes

    This is a lecture on cultivating effortless loving kindness and compassion. One way to reveal your natural loving kindness is to make a series of affirmations with visualizations. Another way is to experience your body as porous energy and modulate that energy with the message of love. Thus insight into the impermanence of your senses can be used to spread your loving kindness throughout your body and your world.

    $5.99 Add to cartClose

    Loving Kindness