Take your practice further with downloadable recordings of Shinzen's teachings.
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    Shinzen's 20-Minute Relaxation

    Duration: 20 minutes

    Whether you are a first-time or long-time meditator, while using his Core Practice approach, Shinzen guides you to become calm, centered and relaxed – quickly when you need it the most. This tape was produced from work Shinzen has been developing for interactive use.

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    Shinzen’s 20-Minute Relaxation